Last weekend we went on a proper hike (not a wander around city streets or a stroll in the safe woods) It was a hike laden with steep uphills, rocky and slippery terrain, malicious tree roots, and obstacles of water.
It was a hike worthy of hiking boots (and even walking sticks) and a litre of water. As you can witness from the pics, you'll notice that our attire wasn't "hike-worthy". I wore sandals, Simon wore jeans, and sockless Margot didn't have a hat. Nope, we weren't prepared for the challenges of the Blanchet Trail and looked quite amateurish to the eyes of the serious trail runners, the day hikers and the sporty walkers who passed us along the way. But we knew what we were doing and had so much fun!
Margot was a fantastic trooper and for 90 minutes enthusiastically led the way.
Hiking is very meditative and therapeutic. It feels so good to be in nature doing a physical activity which requires concentration (so you don't sprain your ankle), exercises all your muscles, allows you to appreciate tiny beauty, and breathe fresh air.
When there's a bit of tension in the house, the best way to release it is to go on a family hike. In nature, you can find your own stride all while keeping pace with your lil' gang, wash away negativity and "foggy-brain" syndrome, and you get a beautiful change of scenery!
Moving forward, exhaling deeply, putting things in perspective, truly living in the present; hiking is the best remedy!
